Weigh In record (no journal entry) for 09 August 2023
|
60.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
941 kcal
|
Fat: 28.36g | Prot: 56.58g | Carbs: 104.72g.
Breakfast: SuperIndo Kerupuk Seblak, Yellowfit Nasi Uduk Komplit. Lunch: TPS Food Mie Kremezz, Kue Semprong, Punggung Sapi, Tempe Goreng, Nasi Putih. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lulukn.h's Weight History
|