Weigh In record (no journal entry) for 09 August 2023
|
86.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
694 kcal
|
Fat: 34.79g | Prot: 22.52g | Carbs: 79.53g.
Breakfast: Кофе с Молоком, Красный Октябрь Конфеты "Мореход". Lunch: Экомилк Сметана Сливочная 20%, Борщ с Говядиной. Dinner: Арбуз. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lesya0904's Weight History
|