Weigh In record (no journal entry) for 09 August 2023
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61 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 24.96g | Prot: 48.19g | Carbs: 58.30g.
Breakfast: Каша Пшенная на Молоке, Кофе с Молоком. Lunch: Болгарский Перец, Жареное Филе Свинины, Макароны Отварные. more...
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Gaining 1.5 kg a Week
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yullia12's Weight History
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