Weigh In record (no journal entry) for 09 August 2023
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80.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 83.38g | Prot: 92.72g | Carbs: 244.62g.
Breakfast: Сахар, Endorphin Протеин Вишня в Шоколаде. Lunch: Зебра Пирог, Арбуз, Макароны Отварные, Котлета Свиная. more...
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Losing 7.7 kg a Week
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Жулай Роман's Weight History
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