Weigh In record (no journal entry) for 09 August 2023
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111.6 kg
Lost so far: 1.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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219 kcal
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Fat: 10.52g | Prot: 28.05g | Carbs: 3.34g.
Lunch: Комо Сыр Старый Голандец, Творог (Обезжиренный). more...
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Losing 14 kg a Week
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magdalenavera's Weight History
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