Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
gewissheitiii
Journal
05 Aug 15
gewissheitiii's Journal, 05 Aug 15
gewissheitiii's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 August 2015
130 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2015:
2325 kcal
Fat: 37.28g | Prot: 181.40g | Carbs: 310.60g.
Breakfast:
Multipower 50% Protein.
Lunch:
Aldi Apfelschorle, Aldi Gyrospfanne.
Dinner:
Alnatura Vegetarische Bolognese, Ja! Spagetti.
Snacks/Other:
Mars Mars (35g).
more...
4807 kcal
Exercise:
Bike Machine (Cycling) - 1 hour and 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
gewissheitiii's Weight History
View Complete History