fergraca's Journal, 08 Aug 23

Aqui, seguimos no plano.

View Diet Calendar, 08 August 2023:
1012 kcal Fat: 29.97g | Prot: 38.10g | Carbs: 146.13g.   Breakfast: Sadia Mussarela, Pullman Pão de Forma Tradicional. Lunch: Carioca Feijão Cozido, Arroz com Brócolis, Perdigão Linguiça Toscana na Brasa, Camil Arroz Branco Cozido. Snacks/Other: Café com Açúcar, Marilan Pit Stop Petisco Pastelzinho de Carne. more...
186 kcal Exercise: Samsung Health - 24 hours. more...

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