aminiarin's Journal, 09 Aug 23

alhamdulillah tadi pagi nimbang udah 71 kg aja, tetap semangat diriku menuju kepala 6, aku siap siap siappppppp🤗👑💃🏃‍♀️💅

71 kg Lost so far: 3 kg.    Still to go: 29 kg.    Diet followed: Reasonably Well.

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310 kcal

Fat: 1.78g | Prot: 12.57g | Carbs: 65.90g.   Breakfast: F1 Shake Mix French Vanilla , Pisang. more...

2169 kcal

Exercise: Aerobics - 57 minutes, Sleeping - 6 hours, Resting - 17 hours and 3 minutes. more...