Weigh In record (no journal entry) for 09 August 2023
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58.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 29.74g | Prot: 36.17g | Carbs: 71.80g.
Lunch: 콩밥, 느타리버섯볶음, 콩나물무침, 코스트코 해초샐러드, 고등어구이, 훈제오리, 메추리알장조림. more...
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Losing 5.6 kg a Week
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hyunomlove's Weight History
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