Weigh In record (no journal entry) for 08 August 2023
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47.5 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 19.80g | Prot: 23.97g | Carbs: 90.37g.
Breakfast: Nueces, Huevo, Plátano. Lunch: Tomates, Zanahoria Cocida, Lucchetti Arroz Doble Carolina, Palta, Huevo. Dinner: Frutillas, Mandarinas, Naranjas. Snacks/Other: Clara de Huevo, Arándanos, Cuarto Creciente Mermelada Dietética Frutos Rojos, Galletas de Arroz, Nueces. more...
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Losing 0.1 kg a Week
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violetanapoli's Weight History
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