Weigh In record (no journal entry) for 08 August 2023
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70.1 kg
Lost so far: 4.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 24.32g | Prot: 19.71g | Carbs: 57.86g.
Breakfast: Low Calorie Lemonade. Lunch: Boiled Egg. Dinner: Kabuto Imitation Crab Stick, Potato Salad with Egg, Potato Salad with Egg. more...
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Gaining 2.2 kg a Week
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debhive56's Weight History
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