Weigh In record (no journal entry) for 05 August 2015
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64.7 kg
Lost so far: 12.4 kg.
Still to go: 64.7 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 41.26g | Prot: 31.08g | Carbs: 98.75g.
Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Boiled Peanuts, Kelly's Kookies Macadamia Shortbread Cookie. more...
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steady weight
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