Mimiikri's Journal, 08 Aug 23

Weigh In record (no journal entry) for 08 August 2023
72 kg Lost so far: 2.8 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2023:
783 kcal Fat: 25.27g | Prot: 34.95g | Carbs: 103.31g.   Dinner: Finna Sambal Rendang, Jamur Kuping, Bawang Bombay, ABC Kecap Asin, Saori Saos Tiram, Wortel, Bakso Daging Sapi, Brokoli, Mama Suka Pati Jagung Maizena, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Merah. Snacks/Other: McDonald's French Fries (Large), McDonald's Ice Cream Cone. more...
Gaining 0.3 kg a Week

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Mimiikri's Weight History


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