NonoBdnt's Journal, 08 Aug 23

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Weigh In record (no journal entry) for 08 August 2023

82.8 kg Lost so far: 31.2 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2023:

1793 kcal

Fat: 32.49g | Prot: 64.75g | Carbs: 306.34g. Breakfast: Red Bull Red Bull. Dinner: Piperade basque, Miel, Huile d'Olive, Oiseaux Célestes Riz Impérial Extra Parfumé, Le Gaulois Filets de Poulet. Snacks/Other: Mogu Mogu Litchi et Nata de Coco, Red Bull Red Bull. more...

2071 kcal

Exercise: Walking (exercise) - 3.5/mph - 9 minutes, Resting - 17 hours and 51 minutes, Sleeping - 6 hours. more...

Gaining 0.7 kg a Week

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NonoBdnt's Weight History

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NonoBdnt's Journal, 08 Aug 23

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NonoBdnt's Weight History