Weigh In record (no journal entry) for 08 August 2023
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71.3 kg
Lost so far: 1.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 37.50g | Prot: 34.86g | Carbs: 5.74g.
Breakfast: Rumah Makan Sederhana Gulai Ayam. more...
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Losing 4.2 kg a Week
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ochasimilikiti's Weight History
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