Weigh In record (no journal entry) for 08 August 2023
|
80.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1169 kcal
|
Fat: 35.16g | Prot: 62.00g | Carbs: 152.87g.
Breakfast: Banana da Prata, Marsala Pão de Leite, Leite Desnatado, Linea Achocolatado Vitaminado. Lunch: Alcatra Grelhada, Molho para Saladas de Baixas Calorias, Soya Óleo de Soja , Camil Feijão Preto Cozido , Arroz Branco (Cozido). Dinner: Ovo, Pão de Leite, Batavo Pense Zero Morango. Snacks/Other: Laranja Bahia. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
May_Fraga's Weight History
|