Weigh In record (no journal entry) for 08 August 2023
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61.3 kg
Lost so far: 0.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 57.57g | Prot: 48.45g | Carbs: 93.28g.
Lunch: Говядина Отварная, Пастила, Чурчхела, Черешни, Мандарины, Lidl Lyoner Wurst, Сливы. Dinner: Кедровые Орехи , Сливы. Snacks/Other: Сосиска Индейки, Колбаса Докторская, Мороженое. more...
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Losing 0.5 kg a Week
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Nesmeyana_ko's Weight History
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