Weigh In record (no journal entry) for 08 August 2023
|
116 kg
Lost so far: 2 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
|
|
705 kcal
|
Fat: 21.00g | Prot: 66.26g | Carbs: 59.06g.
Breakfast: Куриные Котлеты, Рис Вареный, Сахар, ФЭГ Капуста Квашеная с Морковью, Курица Вареная. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gusevandr's Weight History
|