Weigh In record (no journal entry) for 08 August 2023
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62.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 49.28g | Prot: 41.37g | Carbs: 157.35g.
Breakfast: Melon. Lunch: Bonbons Durs, Fuzetea Thé Vert Glacé Saveur Citron Vert et Menthe , Pain Blanc, Galbani Mozzarella Di Latte Di Bufala, Tomate Cœur de Bœuf, Oeuf, Nectarines. Dinner: Twix Barre Glacée , Carrefour Paletou Fromage de Chèvre, Pain Blanc, Marie Gratin de Pommes de Terre et Courgettes . more...
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Losing 0.7 kg a Week
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Dom.spez's Weight History
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