Weigh In record (no journal entry) for 08 August 2023
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55.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 54.49g | Prot: 104.80g | Carbs: 212.05g.
Breakfast: Yoplait Petit Yoplait 0%, Banane, Bulk Powders Macro Munch. Lunch: Framboises, Yoplait Skyr Nature, Carottes Cuites, Ratatouille Maison, Marque Repère Riz Complet (Cuit), Lentilles Cuites. Dinner: Myrtilles, Lidl Pain de Campagne Gris, Huile d'Olive, Oeuf, Leffe Blonde. Snacks/Other: Yoplait Skyr Nature, Bulk Powders Macro Munch. more...
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Gaining 0.1 kg a Week
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