Weigh In record (no journal entry) for 08 August 2023
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130.7 kg
Lost so far: 7.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 19.72g | Prot: 30.85g | Carbs: 73.95g.
Breakfast: Qilibri Muesli, Carrefour Lait Demi Écrémé. Lunch: Sucre, Rians Faisselle 6%, Qilibri Hachis Végétal . more...
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Losing 0.7 kg a Week
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Iota2606's Weight History
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