Weigh In record (no journal entry) for 08 August 2023
|
68.3 kg
Lost so far: 2.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1208 kcal
|
Fat: 26.76g | Prot: 38.32g | Carbs: 198.34g.
Breakfast: Ja! Erdbeer-Konfitüre Extra, Gut & Günstig Fettarme H-Milch 1,5% Fett, Kaffee (Gemahlen), American Style American Sandwich. Lunch: Barilla Toscana Kräuter, Aldi Mafaldine. Snacks/Other: Kinder Bueno. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amy 2701's Weight History
|