Weigh In record (no journal entry) for 04 August 2011
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73.7 kg
Lost so far: 2.0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 60.41g | Prot: 47.65g | Carbs: 34.99g.
Breakfast: Original Powder Creamer, coffee, Denver Casserole. Lunch: atkins coconut bar. Dinner: coke zero, sour cream, hamburger and pumpkin saute. Snacks/Other: green bell pepper. more...
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Gaining 0.7 kg a Week
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theewhoshops's Weight History
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