Weigh In record (no journal entry) for 07 August 2023
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107.5 kg
Lost so far: 6.8 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 28.77g | Prot: 39.56g | Carbs: 72.95g.
Breakfast: Espinacas, Apio, Agua, Fresas, Piña. Dinner: Queso Mozzarella, Aguacate, Pepino (con Cáscara), Cebolla Morada, Tomates Rojos, Lechuga, Lala Crema Mexicana (Mexican Style Sour Cream), Espinacas, Salmón. Snacks/Other: Fresas, Uvas Verdes. more...
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Losing 3.2 kg a Week
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sarairiver's Weight History
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