shape_naturally's Journal, 04 Aug 11

while i love my fruit, need to find balance with fats, proteins, and carbs cause the majority of my meals are fruit carbs. concerned but will try and balance it out.

View Diet Calendar, 04 August 2011:
1466 kcal Fat: 36.67g | Prot: 37.67g | Carbs: 244.01g.   Breakfast: banana, Milled Flaxseed, (Yoplait), Orange Juice. Lunch: water, Almond Nut-thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Supremely Spicy Hummus. Dinner: strawberry, kiwi, eggland's best eggs. Snacks/Other: panera potato chips, peach, blueberries. more...
2842 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


shape_naturally's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.