Weigh In record (no journal entry) for 07 August 2023
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107.3 kg
Lost so far: 0.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2285 kcal
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Fat: 127.16g | Prot: 235.00g | Carbs: 48.82g.
Lunch: Queso Parmesano (Rallado), Mayonesa, Aceitunas Verdes, Lechuga, Tomates, Pollo Asado a la Parrilla o al Horno. Dinner: Frutillar Queso Gauda Laminado, Queso Parmesano (Rallado), Ratatouille, Aceite de Oliva, Pechuga de Pollo Frito (sin Comer la Piel), Soprole Queso Gauda Laminado. Snacks/Other: Supra Labs Iso Whey Turbo - Delicious Chocolate, Danone Yogur Light & Free. more...
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Gaining 0.2 kg a Week
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Ramon_Cornejo's Weight History
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