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tracy e
Journal
06 Sep 09
tracy e's Journal, 06 Sep 09
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I have been trying to be more active instead of lowering my calorie count.
62.5 kg
Lost so far:
12.3 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 September 2009:
1756 kcal
Fat: 57.00g | Prot: 62.24g | Carbs: 185.36g.
Breakfast:
sugar, tea.
Lunch:
candied sweet potato, chicken marsala.
Dinner:
ramen noodle.
Snacks/Other:
wine.
more...
2560 kcal
Exercise:
Shopping - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Horseback Riding - 2 hours, Desk Work - 2 hours, Yard Work (gardening) - 1 hour, Housework - 3 hours.
more...
Losing 1.0 kg a Week
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tracy e's Weight History
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