Weigh In record (no journal entry) for 07 August 2023
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134.8 kg
Lost so far: 4.5 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 23.97g | Prot: 23.29g | Carbs: 117.38g.
Breakfast: Florida's Natural Orange Juice, Supremo Chihuahua Mexican Style Quesadilla Melting Cheese, All Whites 100% Liquid Egg Whites, Great Value Southern Style Hash Browns, Egg, Market Pantry 6" Flour Tortilla. Snacks/Other: Little Debbie Cosmic Brownies with Chocolate Chip Candy. more...
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Gaining 1.0 kg a Week
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lovelopez96's Weight History
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