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luliiperez
Journal
07 Aug 23
luliiperez's Journal, 07 Aug 23
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Weigh In record (no journal entry) for 07 August 2023
63.9 kg
Lost so far:
14.1 kg
.
Still to go:
12.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2023:
1013 kcal
Fat: 46.47g | Prot: 28.48g | Carbs: 133.29g.
Breakfast:
La Tranquera Mate Cocido, Molinos Ala Tostadas Integrales de Arroz, Huevo Revuelto.
Lunch:
Chipá, Crema de Calabaza.
Dinner:
La Virginia Té, Tarta de Acelga.
Snacks/Other:
Pepas, Pozo Magdalenas de Dulce de Leche , Naranjas.
more...
1750 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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luliiperez's Weight History
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