dewikania27's Journal, 07 Aug 23

makan malam dulu 😃

View Diet Calendar, 07 August 2023:
1324 kcal Fat: 32.36g | Prot: 42.54g | Carbs: 225.73g.   Breakfast: Safiya Muesli, Timur Tengah Granola Blueberry, Ultra Milk Susu UHT Low Fat Source of Calcium Rasa Coklat, Alamon Mix Fibe Susu Almond Mix Fiber. Lunch: Tahu Kukus, Telur Rebus Lunak, Muesli, Pisang, Akar Teratai. Snacks/Other: Pisang. more...
1664 kcal Exercise: Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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