Qwassa's Journal, 07 Aug 23

Trots ersatte mat med 1,5 rostad smörgås.
62.7 kg Lost so far: 8.5 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2023:
323 kcal Fat: 13.25g | Prot: 16.23g | Carbs: 35.80g.   Breakfast: Kokt Ägg, Kokt Ägg, ICA Prästost, Honung, Arla Mellanmjölk 1,5%. Lunch: Plommon, Äpple, ICA Kardemumma Skorpor . more...
steady weight

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Qwassa's Weight History


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