Weigh In record (no journal entry) for 07 August 2023
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 44.90g | Prot: 67.35g | Carbs: 144.99g.
Breakfast: Pecel, Telur Rebus, Sayur Campuran, Nasi Putih, Selai Kacang, Mr. Bread Roti Gandum. Lunch: Telur, Dada Ayam, Cap Cay Kuah, Buah Pir. more...
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Gaining 0.2 kg a Week
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vitavirga's Weight History
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