|
Misschien nog wat nasleep van her feest van zondag? Heb me gisteren perfect aan mijn dieet gehouden.
|
84.2 kg
Lost so far: 3.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
1130 kcal
|
Fat: 48.46g | Prot: 57.12g | Carbs: 121.29g.
Breakfast: Kellogg's Rice Krispies, Blauwe Bessen, Alpro Soya Almond Unsweetened, Geroosterde Pecannoten (Ongezout). Dinner: Witte Rijst (Lange Korrel, Gekookt), Sojasaus, Zalmfilet. Snacks/Other: Blauwe Bessen, Frambozen, Boni Bio Maiswafels. more...
|
|
2626 kcal
|
Exercise:
Walking (slow) - 2/mph - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lady of Shalott's Weight History
|