sk.17's Journal, 06 Aug 23

3 Meat* Smothered Onion Linguini▪️Salad: Romaine, Bitter Garden Greens, Fennel, Green Beans, Peaches

*Chicken Sausage, Bacon, Duck Confit

View Diet Calendar, 06 August 2023:
2582 kcal Fat: 84.24g | Prot: 68.08g | Carbs: 288.41g.   Breakfast: Sponge Cake, Peaches, World Market Rhubarb Strawberry Jam, Chantilly Cream. Lunch: Outback Steakhouse Grilled Onions, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Sweet Red Peppers, Fried Egg, Cooked Eggplant, Simply Enjoy Grilled Zucchini. Dinner: Peaches , Salad Dressing, Fresh Express Romaine Salad, Riesling Wine , Locatelli Pecorino Romano, Linguine, Yellow Onions (Sauteed) , Duck Fat , Bacon, Aidells Pineapple & Bacon Smoked Chicken Sausage, D'Artagnan Duck Leg Confit. Snacks/Other: Private Selection 62% Cacao Dark Chocolate Chunks, Pilsner Urquell Beer, Red Table Wine. more...
439 kcal Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

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Comments 
🤗🤗🤗😍🤤🤤🤤🤤👍👍👍 
07 Aug 23 by member: Qnarik S-yan
спасибо Qnarik 🤗🤗🤗☀️ 
07 Aug 23 by member: sk.17

     
 

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