Weigh In record (no journal entry) for 07 August 2023
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64.9 kg
Lost so far: 6.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 42.46g | Prot: 89.02g | Carbs: 28.10g.
Breakfast: Solvie Protein Cookies Salted Caramel, Домик в деревне Мягкий Творог 5,5%. Lunch: Solvie Protein Cookies Salted Caramel, Домик в деревне Творог Мягкий 5,5%. Snacks/Other: Solvie Protein Cookies Salted Caramel. more...
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Losing 0.8 kg a Week
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