Weigh In record (no journal entry) for 04 August 2015
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59.0 kg
Lost so far: 6.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 14.24g | Prot: 26.40g | Carbs: 112.53g.
Breakfast: Dannon Oikos Triple Zero - Coconut Creme, Great Value Frozen Red Raspberries, Frozen Blueberries, Bananas, Dole Frozen Strawberries. Lunch: Maranatha All Natural Creamy Almond Butter, Mary's Gone Crackers Original Seed Crackers, Pickled Beets. more...
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Losing 0.2 kg a Week
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janican71's Weight History
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