Weigh In record (no journal entry) for 06 August 2023
|
82.2 kg
Lost so far: 5.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1578 kcal
|
Fat: 68.83g | Prot: 60.38g | Carbs: 173.35g.
Breakfast: Herta Finesse Bruschetta Style, Wiltmann Sahne-Leberwurst Fein, Exquisa 0,2% Fitline Kräuter, Harry Chia Balance, Ja! Latte Espresso. Dinner: Bofrost Tortellini Al Forno. Snacks/Other: Pflaumenkuchen. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stephie3105's Weight History
|