Weigh In record (no journal entry) for 06 August 2023
|
61.8 kg
Lost so far: 58.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1231 kcal
|
Fat: 36.24g | Prot: 40.70g | Carbs: 44.52g.
Lunch: The Laughing Cow Light Cheese Spread, Egg (Whole), Coles Cauliflower Vegetable Rice, Olive Oil. Snacks/Other: Shiraz Wine. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beljanson's Weight History
|