Weigh In record (no journal entry) for 06 August 2023
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130.6 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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2298 kcal
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Fat: 91.09g | Prot: 93.59g | Carbs: 302.21g.
Lunch: Huile d'Olive, Auchan Choux-Fleurs en Fleurettes , Qilibri Crevettes et Boulgour , Crevettes. Dinner: Tomates, Qilibri Poulet Curry Vert et Riz, Saupiquet Encornets à la Provençale . Snacks/Other: Pouce Galettes Fines, Qilibri Madeleine , Yoplait Skyr sur Lit de Citron. more...
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Losing 0.4 kg a Week
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Iota2606's Weight History
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