Iota2606's Journal, 06 Aug 23

Weigh In record (no journal entry) for 06 August 2023
130.6 kg Lost so far: 7.9 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2023:
2298 kcal Fat: 91.09g | Prot: 93.59g | Carbs: 302.21g.   Lunch: Huile d'Olive, Auchan Choux-Fleurs en Fleurettes , Qilibri Crevettes et Boulgour , Crevettes. Dinner: Tomates, Qilibri Poulet Curry Vert et Riz, Saupiquet Encornets à la Provençale . Snacks/Other: Pouce Galettes Fines, Qilibri Madeleine , Yoplait Skyr sur Lit de Citron. more...
4152 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Iota2606's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.