Weigh In record (no journal entry) for 06 August 2023
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65 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 36.03g | Prot: 57.59g | Carbs: 128.35g.
Breakfast: Пятерочка Кекс Маффин Шоколадный, Творог. Dinner: Яшкино Крекер Французский с Кунжутом, Простоквашино Творог 2%. Snacks/Other: Happy Corn Попкорн Фруктовый Микс. more...
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Losing 2.8 kg a Week
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Мария Мирабелла_'s Weight History
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