schnitti.mutti's Journal, 04 Aug 15

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Weigh In record (no journal entry) for 04 August 2015

51.9 kg Lost so far: 1.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2015:

1406 kcal

Fat: 54.98g | Prot: 89.70g | Carbs: 116.61g. Breakfast: Kaffee mit Milch und Zucker. Lunch: Ja! Schlemmer-Filet Bordelaise. Dinner: Edeka Tatar, Omelett oder Rührei mit Zwiebeln, Paprika, Tomaten und Champignons, Kroketten. Snacks/Other: Aldi Fruchtwein, Bier, Mineralwasser. more...

1361 kcal

Exercise: Sitting - 3 hours, Abdominal (Sit Ups) - 5 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...

steady weight

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schnitti.mutti's Journal, 04 Aug 15

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schnitti.mutti's Weight History