Weigh In record (no journal entry) for 06 August 2023
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125.5 kg
Lost so far: 1 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 16.42g | Prot: 20.17g | Carbs: 29.83g.
Breakfast: Hamburger or Hotdog Rolls , Beef Sausage, Fried Egg , Protein Shake, Pick n Pay Full Cream Fresh Milk. more...
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Gaining 0.2 kg a Week
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Julsftme's Weight History
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