Weigh In record (no journal entry) for 06 August 2023
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68.7 kg
Lost so far: 2.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 50.87g | Prot: 27.36g | Carbs: 168.84g.
Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett, Kaffee (Gemahlen). Lunch: Bratensoße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kühne Rotkohl das Original. Dinner: Creapan Holländische Poffertjes. Snacks/Other: Kaffee (Gemahlen), Mineralwasser, Bahlsen Comtess Marmor, Dr. Oetker Paradies Creme Vanille. more...
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Losing 0.7 kg a Week
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Amy 2701's Weight History
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