Weigh In record (no journal entry) for 06 August 2023
|
87.5 kg
Lost so far: 35.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
459 kcal
|
Fat: 31.95g | Prot: 21.73g | Carbs: 23.34g.
Breakfast: Сахар, Летний День Молоко 3,2%, Кофе, Мегамарт Запеканка Мясная с Овощами . more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
noraskor's Weight History
|