Weigh In record (no journal entry) for 06 August 2023
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57.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 9.37g | Prot: 12.59g | Carbs: 54.28g.
Breakfast: Sunpride Banana, Quaker Rolled Oats, Telur. more...
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Gaining 0.6 kg a Week
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indi0410's Weight History
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