Weigh In record (no journal entry) for 02 August 2023
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56.5 kg
Lost so far: 0.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 54.52g | Prot: 59.40g | Carbs: 157.73g.
Breakfast: Комо Сыр Твердый Голландия, Творожный Пирог, Кофе с Молоком и Сахаром. Lunch: Шаурма с Курицей. Dinner: Шаурма с Курицей, Рудь Мороженое Ескимо. more...
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Losing 0.7 kg a Week
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vergeless1's Weight History
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