sadecefatma's Journal, 05 Aug 23


View Diet Calendar, 05 August 2023:
756 kcal Fat: 31.86g | Prot: 57.60g | Carbs: 64.49g.   Breakfast: Süt. Dinner: Muz, Doğanay Şalgam Suyu, Tavuk Sote. Snacks/Other: Bağdat Pul Biber, Limon Suyu, Tam Yağlı Sade Yoğurt. more...
2620 kcal Exercise: RPM - 30 minutes, Swimming (slow) - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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