cristeen2009's Journal, 05 Sep 09

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Weigh In record (no journal entry) for 05 September 2009

46.0 kg Lost so far: 15.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2009:

1441 kcal

Fat: 54.94g | Prot: 81.31g | Carbs: 174.46g. Breakfast: GRANDE ICED NONFAT MOCHA. Lunch: mia pizza, pizza hut. Dinner: corn, deviled eggs, grilled chicken, POTATO SALAD (stater bros). Snacks/Other: grande iced nonfat mocha, 100 calorie nabisco. more...

1147 kcal

Exercise: Desk Work - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 1.3 kg a Week

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cristeen2009's Journal, 05 Sep 09

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cristeen2009's Weight History