Weigh In record (no journal entry) for 04 August 2015
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75.9 kg
Lost so far: 0.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2019 kcal
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Fat: 60.43g | Prot: 184.57g | Carbs: 165.89g.
Breakfast: Carrefour Fromage Frais Nature 0%, Marque Repère Haricots Verts Extra Fins, Myprotein Total Protéine, Pamplemousse, Chabrior Flocons d'avoine. Lunch: Cassegrain Lentilles Cuisinées, Huile d'Olive, Monoprix Mâche, Auchan Fromage Blanc 0%, Bavette de Boeuf. Dinner: Régime Dukan Galette de Son d'avoine au Cacao Dégraissé, Bavette de Boeuf, Auchan Brocolis. Snacks/Other: Auchan Fromage Blanc 0%, Lindt Chocolat Noir Excellence 90%, Abricots, Brugnon, Pomme Golden. more...
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3264 kcal
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Exercise:
Cooking - 2 hours, Bicycling (fast) - 15/mph - 1 hour and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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cyrilbbb's Weight History
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