Weigh In record (no journal entry) for 05 August 2023
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55.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 33.77g | Prot: 73.94g | Carbs: 91.85g.
Lunch: Gado-Gado Boplo Gado-Gado. Dinner: Sambal Tumpang, Nasi Putih. more...
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Gaining 0.7 kg a Week
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nila.andela's Weight History
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